Weigh In record (no journal entry) for 04 June 2021
|
62.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 65.44g | Prot: 108.26g | Carbs: 66.44g.
Breakfast: AH Cottage Cheese, XXL Nutrition Delicious Protein Wafer. Lunch: Bolletje roggebrood, AH Cottage Cheese, Авокадо Авокадо, Жареное Яйцо, Jumbo Brie. Dinner: Конфета, AH Runder Gehakt , Приготовленная Зеленая Стручковая Фасоль (из Свежих), Запеченный или Жареный Тунец. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastia_from_H's Weight History
|