Weigh In record (no journal entry) for 04 June 2021
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58.3 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 72.21g | Prot: 118.54g | Carbs: 101.48g.
Breakfast: Kahvi, Oliiviöljy, Makrobios Ravintohiivahiutale, Rahka, Sportyfeel Wheypro+. Lunch: Leader Protein 20, Leader Protein 20, Fazer Vadelma-Mustikka Piirakka. Dinner: Maitokahvi, Findus Kanelipulla, Fazer Vadelma-Mustikka Piirakka. Snacks/Other: Oliiviöljy, Hunaja, Milbona Skyr Mustikka , Naudanjauheliha (Hampurilainen, noin 23 % Rasvaa, Pakastepihvit). more...
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1422 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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Gaining 0.4 kg a Week
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lorejajore's Weight History
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