Daidaii's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

99 kg Lost so far: 6 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

716 kcal

Fat: 19.05g | Prot: 33.32g | Carbs: 107.55g. Breakfast: Naranjas Ombligonas, Pan de Salvado. Lunch: Espinacas Cocidas (Frescas), Clara de Huevo, Swift Milanesas de Soja. Snacks/Other: Greating Galletas de Arroz Integral Dulces . more...

2952 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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Daidaii's Weight History

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Daidaii's Journal, 14 May 21

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Daidaii's Weight History