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jennieknits
Journal
15 Feb 11
jennieknits's Journal, 15 Feb 11
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Weigh In record (no journal entry) for 15 February 2011
69.7 kg
Lost so far:
2.9 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2011:
723 kcal
Fat: 11.76g | Prot: 42.37g | Carbs: 110.54g.
Breakfast:
Advocare Shake - Vanilla, Advocare Spark.
Lunch:
Lean Cuisine Grilled Chicken Primavera.
Snacks/Other:
Cupcake, Water, Apples with Caramel.
more...
2056 kcal
Exercise:
Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes.
more...
steady weight
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jennieknits's Weight History
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