Cardio und Krafttraining
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84.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 21.85g | Prot: 116.39g | Carbs: 121.54g.
Breakfast: Big Zone Protein Juice Lemon Ice Tea, Gekochtes Ei, Walnüsse, Alesto Pekannusskerne, Minze, Orangen, Kurkuma, Ingwer, Gurke (mit Schale), Zespri Kiwi Gold , Ja! Beerenmischung, Zitrone, Banane. Lunch: Herta Genuss Momente Zartes Hähnchenbrustfilet. more...
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Losing 7.7 kg a Week
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MelHabmann's Weight History
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