Weigh In record (no journal entry) for 04 June 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 124.71g | Prot: 50.32g | Carbs: 246.56g.
Breakfast: Сыробогатов Сыр Плавленный с Зеленью, Хлебец, Сосиски Молочные, Жареное Яйцо, Вода. Lunch: Восход Торт Домашний со Сметаной, Картофельные Чипсы, Колбаса Докторская. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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