Weigh In record (no journal entry) for 03 June 2021
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78 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 22.53g | Prot: 9.25g | Carbs: 59.67g.
Breakfast: Manzana Verde. Lunch: Calabaza Cocida (Calabaza Española), Chayote, Zanahoria Cocida, Lala Crema, Esmeralda Queso Cotija, Salsa de Tomate, Chedraui Totopos , Arroz Blanco. more...
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Losing 0.3 kg a Week
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alow.zavala's Weight History
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