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BlakeBlumenshine
Journal
15 Feb 11
BlakeBlumenshine's Journal, 15 Feb 11
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Weigh In record (no journal entry) for 15 February 2011
96.6 kg
Lost so far:
7.7 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2011:
1594 kcal
Fat: 67.43g | Prot: 85.03g | Carbs: 157.10g.
Breakfast:
Lucky Charms Cereal Singles To Go.
Lunch:
Steakburger with Cheese and Fries (Kids).
Dinner:
Cottage Cheese (Lowfat 2% Milkfat), Fajita Chicken Strips, Filet-O-Fish.
Snacks/Other:
Chocolate Chip Cookie Dough, Dark Promises Chocolate.
more...
2909 kcal
Exercise:
AAA - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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BlakeBlumenshine's Weight History
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