|
|
1674 kcal
|
Fat: 54.60g | Prot: 136.19g | Carbs: 147.53g.
Breakfast: Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi, Kaanlar Eski Kaşar. Lunch: Tavuk Göğüs Eti, Beyaz Pirinç. Dinner: Kaanlar Eski Kaşar, Tavuk Göğüs Eti, Beyaz Pirinç. Snacks/Other: Kömbe, Limonata. more...
|
|
1756 kcal
|
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayguner team's Weight History
|