Weigh In record (no journal entry) for 03 June 2021
|
69.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 44.34g | Prot: 61.77g | Carbs: 116.52g.
Breakfast: Tacos de Canasta. Lunch: Del Molino Aderezo Cilantro Cero, Repollo Verde, Huevo Duro, Nopales, Lechuga de Hoja Verde, Tuny Atún en Agua. Dinner: McCormick Mayonesa Light, Hill Country Fare Jamón de Pechuga de Pavo, Bimbo Pan Integral . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krn Villan's Weight History
|