Weigh In record (no journal entry) for 28 May 2021
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69 kg
Lost so far: 1.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 33.86g | Prot: 40.94g | Carbs: 78.62g.
Lunch: Миндаль Миндаль, Увелка Каша Пшеничная в Пакетиках, Говядина. Snacks/Other: Шармель Зефир с Ароматом Ванили. more...
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Losing 0.7 kg a Week
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Julay_me's Weight History
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