Weigh In record (no journal entry) for 03 June 2021
|
86.1 kg
Lost so far: 15.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 64.29g | Prot: 47.93g | Carbs: 56.36g.
Breakfast: Café Expresso. Lunch: Auchan Chocolate Preto, Sopa de Legumes, Iglo Burger Green Cuisine , Azeite Extra-Virgem, Alface, Bonduelle Milho Doce. Dinner: Freshona Cogumelos , Uovo Fritto, Continente Cebola Picada, Continente Azeite Virgem Extra, Auchan Milho Doce, Pingo Doce Salada Ibéria. Snacks/Other: Nobre Vegalia, Bimbo Pão 10 Cereais e Sementes sem Côdea, Jumbo Bolachas de Milho, Cem Porcento Sementes de Sésamo, Natura Sementes de Chia, Auchan Iogurte Natural, Royal Gelatina 10Kcal. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrasofiadaniel's Weight History
|