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daphnie_regine
Journal
03 Jun 21
daphnie_regine's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
80.7 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
1916 kcal
Fat: 82.01g | Prot: 116.56g | Carbs: 276.52g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A) , Great Value Frosted Flakes.
Lunch:
Wow Bao Kung Pao Chicken Noodle Bowl.
more...
2272 kcal
Exercise:
Running - 10/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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daphnie_regine's Weight History
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