briankls's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
106.9 kg Lost so far: 4.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1711 kcal Fat: 65.01g | Prot: 114.89g | Carbs: 169.41g.   Breakfast: Huevo Frito, Palta, Hallulla. Lunch: Quaker Avena Instantánea, Colun Leche Descremada, Muslo de Pollo, Carbonada. Dinner: Picarones, Atún en Agua (Enlatado). more...
Gaining 4.9 kg a Week

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briankls's Weight History


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