not gonna make any excuses... i was lazy. and i suck. ;P ...no but really its hard to find time with a newborn. i just need to make some small adjustments to fit excercise in my life again. i can do it!
|
92.1 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2011:
|
1681 kcal
|
Fat: 54.80g | Prot: 101.69g | Carbs: 192.02g.
Breakfast: Light Butter, health nut bread, egg whies scrambled, hot chocolate swiss miss. Lunch: milk , virginia ham , colby jack cheese, miracle whip, health nut bread. Dinner: diet pepsi, romeos pepperoni pizza. Snacks/Other: coffee, sugar. more...
|
steady weight
|