Weigh In record (no journal entry) for 03 June 2021
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60.6 kg
Lost so far: 9.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 29.17g | Prot: 39.08g | Carbs: 90.29g.
Breakfast: Обережье Сметана 20%, Сырники Домашние, Кофе с Сахаром. Lunch: Красный Октябрь Конфеты Ласточка, Даниловский Хлеб Зерновой на Закваске, Волков Суп Харчо с Говядиной. more...
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Gaining 1.4 kg a Week
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ms.sharm's Weight History
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