Weigh In record (no journal entry) for 03 June 2021
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63 kg
Lost so far: 0.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 74.32g | Prot: 58.79g | Carbs: 135.61g.
Breakfast: Tasty Basics Muesli Noten en Pitten, Melkunie Halfvolle Melk. Lunch: Apetina Witte Kaas, La Morena Tortilla Volkoren, Jumbo Gerookte Kipfilet, Авокадо Авокадо, Болгарский Перец. Dinner: Яблоко, Fage Total 5%, XXL Nutrition Wafel. Snacks/Other: AH Appel-Abrikozentaart. more...
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Gaining 0.3 kg a Week
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Nastia_from_H's Weight History
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