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1388 kcal
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Fat: 63.18g | Prot: 90.67g | Carbs: 74.16g.
Breakfast: Jumbo Filet Americain Naturel, Bertolli Boter, Plus Tarwebrood , Vers Geperst Sinaasappelsap. Lunch: Jumbo Krulsla Melange, Komkommer (met Schil), Rode Uien, Calvé Mayonaise Licht en Romig, Avocado, Jumbo Gerookte Schotse Zalm . Dinner: Mutti Passata di Pomodoro, Jumbo Geraspte Kaas Jong 48+, Dirk Runder Tartaar, AH Olijfolie Extra Vierge, Zwarte Peper, Zout, Basilicum, Dreamfields Spaghetti, Uien, Knoflook. Snacks/Other: First Choice Cola No Sugar, Jumbo Petrus Abdijkaas. more...
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2386 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Waterzon's Weight History
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