Weigh In record (no journal entry) for 03 June 2021
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72.5 kg
Lost so far: 5.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 60.84g | Prot: 37.34g | Carbs: 123.49g.
Lunch: Fromage de Chèvre, Pain Blanc. Dinner: Andros Liégeois de Fruits Pomme Châtaigne , Super U Tarte au Quinoa Rouge, Carottes et Brie. more...
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Losing 1.7 kg a Week
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