Weigh In record (no journal entry) for 03 June 2021
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59 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 68.54g | Prot: 51.38g | Carbs: 209.71g.
Breakfast: Garlic Bread. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: McDonald's Spicy Chicken McNuggets (6), McDonald's Chicken McNuggets (4 Pieces), McDonald's Cheeseburger, McDonald's French Fries (Small). Snacks/Other: Popsicle Big Stick, Ferrero Kinder Chocolate. more...
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Gaining 2.1 kg a Week
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alex.nadolna's Weight History
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