Weigh In record (no journal entry) for 03 June 2021
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60.5 kg
Lost so far: 0.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 41.84g | Prot: 68.84g | Carbs: 156.08g.
Breakfast: Linessa Joghurt Mild 0.1%, Kölln Knusper Schoko & Keks Kakao, Aldi Nektarine. Lunch: Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Rela Halbfettmargarine, Kirschtomaten, Backfactory Kürbiskernbrötchen. Dinner: Ei, Maggi Hühnersuppe. Snacks/Other: ESN Designer Bar Fudge Brownie, Kirschtomaten, Ener Bio Proteinriegel Cookies & Cream. more...
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Losing 0.7 kg a Week
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therese_gerber's Weight History
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