Weigh In record (no journal entry) for 03 June 2021
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61.9 kg
Lost so far: 4.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 60.38g | Prot: 39.90g | Carbs: 164.72g.
Breakfast: Sucuklu Yumurta, Sucuk, Binvezir Telli Peynir , Susamlı Simit. Lunch: Kurabiye, Sert Şeker. Dinner: Centro Bitter Çikolatalı Gofret, Dost Ayran, İçli Köfte, Beyaz Ekmek, Fellah Köftesi. more...
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Gaining 0.5 kg a Week
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ne ömemi var's Weight History
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