Weigh In record (no journal entry) for 03 June 2021
|
87.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 56.33g | Prot: 53.64g | Carbs: 196.94g.
Breakfast: Golden Breakfast Schoko Krunchy, Milch 1,5%. Lunch: Banane, McEnnedy Softeis mit Schokosauce, Speiseeis. Dinner: Subway Honey Mustard, Pfanner Der Weiße, Maiskolben mit Butter, Hähnchenbrustfilet, Aldi Grill-Käse. more...
|
|
2239 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|