Weigh In record (no journal entry) for 03 June 2021
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87.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 56.33g | Prot: 53.64g | Carbs: 196.94g.
Breakfast: Golden Breakfast Schoko Krunchy, Milch 1,5%. Lunch: Banane, McEnnedy Softeis mit Schokosauce, Speiseeis. Dinner: Subway Honey Mustard, Pfanner Der Weiße, Maiskolben mit Butter, Hähnchenbrustfilet, Aldi Grill-Käse. more...
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2239 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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