Weigh In record (no journal entry) for 15 February 2011
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83.2 kg
Lost so far: 3.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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1356 kcal
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Fat: 45.36g | Prot: 59.12g | Carbs: 180.88g.
Breakfast: Spicy Bar-B-Q Sauce, banana muffin, strawberries, fat free half and halft, cool whip lite, coffee, sugar. Lunch: progresso italian wedding soup. Dinner: chicken breast. Snacks/Other: popcorn, junior mints. more...
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Losing 1.9 kg a Week
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Carol Crosby's Weight History
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