Weigh In record (no journal entry) for 03 June 2021
|
74.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 51.81g | Prot: 58.06g | Carbs: 93.65g.
Breakfast: Хлебец, Шпинат, Весела Корівка Плавленый Сыр , Сыр. Dinner: Сметана 15%, Мёд, Творог 9%, Масло Подсолнечное, Своя Линия Мука Цельнозерновая, Кабачок, Яйцо. Snacks/Other: Мёд, Зеленое Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tetuanka@'s Weight History
|