Weigh In record (no journal entry) for 08 May 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 23.43g | Prot: 67.39g | Carbs: 90.80g.
Breakfast: Tesco Wheat Biscuits. Lunch: Warburtons Half & Half Medium. Dinner: Salmon. Snacks/Other: LU Digestive. more...
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steady weight
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Colinhiscock's Weight History
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