Weigh In record (no journal entry) for 08 May 2014
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76.6 kg
Lost so far: 15 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 52.02g | Prot: 41.40g | Carbs: 118.62g.
Breakfast: Markant Luchtige Crackers Meergranen, C1000 Basis Schouderham. Lunch: Cup-A-Soup Champignon Ham, C1000 Basis Schouderham, Markant Luchtige Crackers Meergranen. Dinner: Linessa Magere Yoghurt Bosvruchten, Salades AH Griekse Salade. Snacks/Other: Macadamia Noten, AH Stroopwafel, Appel, Speculaas. more...
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1997 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DeathTrail's Weight History
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