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1335 kcal
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Fat: 46.83g | Prot: 53.81g | Carbs: 195.29g.
Breakfast: Putih Telur Matang, Telur Rebus, Alpukat. Lunch: Buah Pir, Ikan Mujair Goreng, Terung, Tomat, Nasi Putih. Dinner: Buah Pir, Pisang, Roma Biskuit Sari Gandum. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Mangga. more...
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dwigunar's Weight History
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