Weigh In record (no journal entry) for 08 May 2014
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 55.62g | Prot: 148.96g | Carbs: 104.74g.
Breakfast: Red Hot Chili Peppers, Fried Egg, Tomatoes. Lunch: Lettuce, Helga's Pumpkin Five Seed, Edgell Sliced Beetroot, Primo Turkey Breast. Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Pacific West Tempura Battered Natural Fish Fillets, Yellowtail Sashimi, Tuna Sashimi, Tuna Sashimi, Salmon Sashimi. Snacks/Other: Red Table Wine, Whiskey, Grapefruit Juice. more...
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Losing 1.9 kg a Week
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Kaushalg's Weight History
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