Weigh In record (no journal entry) for 03 June 2021
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93.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 18.99g | Prot: 35.81g | Carbs: 151.40g.
Breakfast: Сметана , Кофе с Сахаром, Хлеб Бородинский, Вода с Лимоном. Lunch: Хлеб, Гороховый Суп. more...
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Gaining 0.7 kg a Week
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alex2061's Weight History
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