Weigh In record (no journal entry) for 02 June 2021
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 27.97g | Prot: 91.31g | Carbs: 141.68g.
Breakfast: Valsoia Yosoi Vaniglia, Mandorle, MyVegies Proteine Vegetali, Pavesini Pavesini. Lunch: Iper Piselli Finissimi, Curtiriso Riso Basmati, Sale, Albume d'uovo, Uovo. Dinner: Orogel Tortini di Spinaci, Fiorentini Bio Gallette Riso Nero e Curcuma, Insalata Mista, Albume d'uovo, Uovo, Parmigiano Grattugiato. Snacks/Other: Esselunga Ciliegie. more...
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Losing 1.8 kg a Week
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cinciu74's Weight History
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