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585 kcal
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Fat: 23.14g | Prot: 34.46g | Carbs: 61.25g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Pepino (Descascado), Tomates, Abóbora Cabotia, Feijão de Corda, Quiabo (Congelado), Café com Açúcar. Dinner: Café com Açúcar, Quatá Queijo de Coalho, Amafil Massa para Tapioca (20ml), Ovo. more...
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1969 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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larissa.jc's Weight History
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