Weigh In record (no journal entry) for 02 June 2021
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75.7 kg
Lost so far: 42.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 27.26g | Prot: 70.39g | Carbs: 131.40g.
Breakfast: M&M's Hi Protein Bar. Lunch: Lidl Yorkham , Bruin Bolletje. Dinner: Dulano Chorizo, AH Aardappelpartjes met Schil, Tomaten, Jumbo Sperziebonen Gebroken. Snacks/Other: Lidl Magere Kwark, Jumbo Ice Tea Lemon, Dolce Gusto Latte Macchiato Caramel, Nestlé Kitkat Mini, Clean Foods Slim Coffee Latte Macchiato, Ehrmann High Protein Chocolate Pudding , Radijs, Vita D'or Halvarine, AH Dunne Maiswafels, Freeway Ice Tea Zero Peach, Bladerdeeg Gebakje. more...
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Losing 0.1 kg a Week
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brinkie3x14's Weight History
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