Weigh In record (no journal entry) for 02 June 2021
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65.5 kg
Lost so far: 10.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 53.67g | Prot: 42.28g | Carbs: 114.41g.
Breakfast: Pure Heart Seedless Watermelon, Plain Pancakes. Lunch: Chick-fil-A Chicken Nuggets (12 Count), Potato Salad with Egg, Red Baron Thin Crust - Pepperoni Pizza. Dinner: Great Value String Cheese, Marketside Chicken Alfredo with Penne Pasta, South Beach Diet Oven Roasted Vegetables. more...
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Losing 0.6 kg a Week
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Karen Ciocco's Weight History
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