svetgik's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

71.8 kg Lost so far: 2.5 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

678 kcal

Fat: 36.87g | Prot: 35.98g | Carbs: 50.37g. Lunch: Окей Печенье Американское с Шоколадом, Мясновъ Котлеты из Свинины с Филе Куриной Грудки, Куриные Крылышки с Кожей (Запеченные), Аютинский Хлеб Хлеб Ремесленный из Цельнозерновой Муки, Окрошка. more...

1729 kcal

Exercise: Resting - 13 hours and 22 minutes, Sleeping - 10 hours and 38 minutes. more...

Losing 0.9 kg a Week

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svetgik's Journal, 02 Jun 21

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