Weigh In record (no journal entry) for 02 June 2021
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58.7 kg
Lost so far: 2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 56.11g | Prot: 145.04g | Carbs: 213.00g.
Breakfast: Toasted White Bread, Sargento Gouda Cheese, Salami, Berries, BSN Lean Dessert Protein Shake Chocolate Fudge Pudding. Dinner: Skinless Chicken Breast, Mustard, Scallions or Spring Onions, Worcestershire Sauce, Plain Yogurt (Lowfat), America's Choice Bacon Thick Sliced, Hard Parmesan Cheese, Lettuce, Mayonnaise, Tomatoes. Snacks/Other: Nectarines , Popsicle Big Stick, Thomas' Pizza Bagel, Sargento String Cheese Mozzarella Cheese Snacks. more...
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Losing 2.1 kg a Week
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alex.nadolna's Weight History
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