Weigh In record (no journal entry) for 02 June 2021
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58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 52.35g | Prot: 108.25g | Carbs: 409.90g.
Breakfast: Fıstık Ezmesi, Elma, Dr. Oetker Çikolata Parçalı Puding, Ülker Şeker İlavesiz Bitter Çikolata, Züber Collagen Protein Bar Cocoa Nibs, Züber Glutensiz Protein Bar. Lunch: Sebze Güveç (Etsiz). Dinner: Uno Premium Çok Tahıllı Ekmek, Multipower Whey Protein. more...
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Gaining 1.0 kg a Week
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ketoseray's Weight History
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