Weigh In record (no journal entry) for 02 June 2021
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58.2 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 72.61g | Prot: 131.59g | Carbs: 168.33g.
Breakfast: Arla Ihana Suklaa-Appelsiini Rahka, Puhdas+ Ravintohiiva, Keitetty Kananmuna, Espresso House Mocca Latte, Sportyfeel Wheypro+. Lunch: Valio Profeel Proteiinijuoma Suklainen, Maitokahvi, HK Muna-Pekoni Kolmioleipä. Dinner: Gelatelli Premium Tiramisu, Maitokahvi, Uncle Ben's Pitkäjyväinen Riisi, Kypsennetty Lohi. Snacks/Other: Omenat. more...
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1775 kcal
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Exercise:
kävely - 1 hour and 46 minutes, kävely ja vatsa treeni - 2 hours, Resting - 11 hours and 44 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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lorejajore's Weight History
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