Weigh In record (no journal entry) for 02 June 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 123.43g | Prot: 62.56g | Carbs: 18.97g.
Breakfast: Gurke (Geschält), Grüner Blattsalat, Milsa Kaffeesahne 12%, Kaffee, Alpenmark Cremiger Weichkäse Würzig, Milfina Butter , Dulano Delikatess Bacon , Spiegelei ohne Fett. Lunch: Grüner Blattsalat, Guacamole, Gekochtes Ei, Cevapcici. Dinner: Milbona Kaffeesahne 12%, Philadelphia Doppelrahmstufe , Dovgan Körniger Frischkäse Tworog 33%, Olivenöl, Cevapcici, Grüner Blattsalat. Snacks/Other: Alesto Macadamia. more...
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2243 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Elisaludi's Weight History
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