Weigh In record (no journal entry) for 02 June 2021
|
89 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 93.12g | Prot: 91.43g | Carbs: 115.28g.
Breakfast: AH Jonge Goudse Kaas 48+, Gekookt Ei, Philadelphia Roomkaas, Jumbo Runder Rookvlees, Optifit Yoghurt Drink Limoen, Yakult Yakult, Plus Selderij Salade. Lunch: Vers Geperst Sinaasappelsap, Bertolli Boter, Maanzaad, Jumbo Filet Americain Naturel, AH Kampioentje, Pistolet. Dinner: Apetina Witte Kaas, Dirk Kippendijfilet, AH Olijfolie Extra Vierge, Conimex Javaanse Pinda Satesaus, Vomar Groene Salade Caesar. Snacks/Other: First Choice Cola No Sugar, Jumbo Petrus Abdijkaas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Waterzon's Weight History
|