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factoryguy
Journal
02 Jun 21
factoryguy's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
108.5 kg
Lost so far:
6.3 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2021:
997 kcal
Fat: 14.17g | Prot: 65.07g | Carbs: 91.88g.
Breakfast:
Kaffee.
Lunch:
Döner Kebab.
Dinner:
Aldi Rinder-Minutensteaks.
Snacks/Other:
Whisky Cola.
more...
2668 kcal
Exercise:
Resting - 18 hours and 12 minutes, Sleeping - 5 hours and 48 minutes.
more...
steady weight
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factoryguy's Weight History
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