Weigh In record (no journal entry) for 01 June 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 35.55g | Prot: 83.72g | Carbs: 131.90g.
Breakfast: Kaffee mit Milch, Alpro Ananas-Kokosnuss Joghurt, Penny Markt Haferflocken . Lunch: Milfina Magertopfen, Berger Hühnerschinken, Schär Landbrot. Dinner: Zucchini, Champignons, Tomaten, Lachsfilet. more...
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Gaining 0.0 kg a Week
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ninaniba's Weight History
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