Weigh In record (no journal entry) for 01 June 2021
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88.5 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 87.49g | Prot: 149.46g | Carbs: 227.12g.
Breakfast: Espaguetis con Salsa de Tomate sin Carne. Lunch: Milpa Real Totopos de Maiz, Tortillas de Maíz, Campbell's Crema de Elote, La Sierra Frijoles Charros, Guacamole con Tomate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Sabritas Paketaxo. more...
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Losing 0.6 kg a Week
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Alan Fernandez's Weight History
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