Weigh In record (no journal entry) for 01 June 2021
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 9.29g | Prot: 23.63g | Carbs: 177.11g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Banana da Terra. Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Melão, Batatas (sem Casca, com Sal, Fervido), Chuchu Cozido, Tomates, Alface, Arroz Branco (Cozido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Frito sem Gordura. Snacks/Other: Banana Prata, Banana Prata, Batata-Doce (sem Casca, Cozido, Fervido). more...
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1953 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Taciane Viana's Weight History
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