Weigh In record (no journal entry) for 01 June 2021
|
63.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 65.01g | Prot: 155.31g | Carbs: 151.77g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Shredded Chicken Egg White Casserole. Lunch: Blueberries, Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Member's Mark Broccoli Florets. Dinner: Nellie's Free Range Eggs (50g), Strawberries, Fisher Chopped Walnuts, KOS Protein Powder Vanilla, Quaker 100% Whole Grain Oatmeal, Quaker Oat Bran Hot Cereal, Member's Mark Wild Caught Pacific Cod Loins. Snacks/Other: Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags, Quest Peanut Butter Chocolate Chip Protein Cookie, Fisher Chef's Naturals Walnut Halves & Pieces, Quevos Chips, Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabulous3's Weight History
|