Weigh In record (no journal entry) for 01 June 2021
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 52.14g | Prot: 45.99g | Carbs: 183.70g.
Breakfast: Бкк Лаваш Сырный, Слобода Майонез, Националь Маш, Сахар, Яйцо, Овсяные Хлопья, Сыр Моцарелла. Lunch: Хлеб Черный, Суп из Сельдерея, Ашан Проростки Фасоли Маш, Orion Choco Pie Апельсин. Snacks/Other: Вдохновение Конфеты. more...
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2050 kcal
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Exercise:
Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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toxicrich's Weight History
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