Weigh In record (no journal entry) for 01 June 2021
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61 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 43.41g | Prot: 42.95g | Carbs: 167.82g.
Breakfast: My Roti Roti Sobek Isi Cokelat Keju, Roti Panggang, Unibis See Hong Puff, Pepaya, Siantar Top Go! Potato. Lunch: Palmia Margarin, Tahu, Cabai Merah atau Rawit, Bawang Merah, Telur Puyuh, Sawi Putih. Dinner: Nasi Putih, Pepaya. Snacks/Other: Fullo Twist, Tahu Bakso, Pentol. more...
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Losing 5.6 kg a Week
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hillobel's Weight History
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