Weigh In record (no journal entry) for 01 June 2021
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105.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 69.53g | Prot: 93.77g | Carbs: 155.01g.
Breakfast: Marraqueta, Huevo Frito. Lunch: Winter Vienesas, Porotos con Riendas. Dinner: Colun Leche Descremada. Snacks/Other: Tortilla de Acelga. more...
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Losing 10.5 kg a Week
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briankls's Weight History
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