Weigh In record (no journal entry) for 31 May 2021
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107 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 50.30g | Prot: 152.90g | Carbs: 186.17g.
Breakfast: Marraqueta, Huevo Frito. Lunch: Lider Jurel al Natural , Arroz Blanco (de Grano Largo, Cocido). Dinner: Colun Leche Descremada. Snacks/Other: Manzana. more...
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Losing 2.1 kg a Week
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briankls's Weight History
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