Weigh In record (no journal entry) for 14 February 2011
|
109.5 kg
Lost so far: 2.9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2011:
|
1146 kcal
|
Fat: 88.62g | Prot: 64.43g | Carbs: 23.61g.
Dinner: american cheese. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danzarth's Weight History
|